When Should You Replace Your Mattress?
In our everyday life, mattress plays an essential role, and every individual put deep thought into selecting the right one for them. Many people believe that their mattresses will be together forever. Unfortunately, it does not matter how good your mattress, this is one such association that must come to an end after some time.
The prime reasons for sleep disorders, stress, and unhealthy sleep hygiene are the main causes of insufficient sleep, and a lousy mattress is also considered to be the main cause.
Eventually, even mattresses lose their supportiveness, which raises new aches and pains. Once your mattress started causing you pain, it’s time to replace it. Even the most comfortable mattresses have a limited lifespan.
There’s no particular time to decide when your mattress needs replacement, as various experts recommend replacing your mattress every 7-10 years and this suggestion takes into account the average lifespan of a mattress, which is between six and ten years, depending on its resources, daily use, and material break down.
In this article, we discuss when is the right time to get free of an old mattress and the marks and signs that should specify that the mattress needs to be replaced.
How Do You Know It's Time?
It’s easier to understand if your mattress needs replacing by its situation and comfort than by how long you’ve had it. Many people see the same revealing signs of underperformance and they decide that it’s time for a new mattress.
- If you are experiencing any of the following problems, then you should possibly think about getting rid of your mattress and investing in a new one:
- Many people also feel stiff, achy, or numb anywhere in their body and feel tired and sleep-deprived after getting at least eight hours of sleep.
- You notice sagging, lumps, rips and tears, worn edges, stains, and other signs of wear and tear.
- The mattress looks extremely dusty, or you’re experiencing symptoms of dust mite allergies like coughing, wheezing, and tightness in the chest.
- You roll to the centre of the mattress in your sleep or you’ve slept somewhere else such as your couch or another bed and found that it was more comfortable and more suitable for sleep than your present mattress. You can’t remember how old the mattress is or it’s been more than seven years since you’ve purchased a new one.
How To Help Your Mattress Last Longer
It is vital to remember that if your mattress is showing important signs of wear, it may be better for your health to buy a newer model.
You can expect good years out of a premium mattress before it finally gives in to the wear and tear of supporting your body every night. At that point, it stops offers you proper support, leading to aches, pains, less-than-stellar sleep and the need to find a replacement. If you’re no longer feeling the support and pressure releasing attributes of your mattress, it is imperative to change it.